These fats work by lowering the amount of cholesterol absorbed by the body and promoting HDL (good) cholesterol ... In this ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol in just a matter of days.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

One of the most important tips to help your body stay safe from the dangers of high cholesterol levels is to understand the different types of cholesterol; LDL, known as 'bad ... good fats to your ...

And while 47 million people opt to lower their cholesterol by taking a class of drugs called statins (one of which is the most-prescribed drug in the nation), going this route can be a complicated ...

which can increase 'good' HDL cholesterol and lower 'bad' LDL cholesterol. It also contains compounds that can reduce plaque ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

They provide a good source of dietary fiber, vitamins, and antioxidants. The fiber content in sweet potatoes can help lower LDL cholesterol, and their antioxidants fight inflammation. Diet plays a ...