Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

Discover age-old Ayurvedic remedies for weight loss, bypassing dietary supplements and rigorous workouts. Incorporate Guggul ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...