Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals whether you need to fast before a cholesterol test and which foods could cause a "spike" in the results.

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...

Orange juice and grapefruit juice can both be healthy additions to your diet. However, orange juice does have a higher concentration of certain micronutrients, including vitamin C.

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

If you are ordering takeaways or fast foods, deep frying at high temperatures can lead to a modest increase in trans fats.