Young adults may face higher risks of cardiovascular disease due to factors like obesity or inactivity. Here, three younger ...

While genetics play a role, your daily diet is the most powerful modifiable lever for heart health; avoid these hidden "LDL ...

To make your morning meal the best breakfast for high cholesterol, shoot for fiber-rich whole grains, plant protein and ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

Nuts and seeds are full of healthy fats, protein, and fiber and are an excellent source of many vitamins and minerals. Nuts ...

There are a few things in this life that are hard to pass up, and one of those is a stop at the Costco food court. If you ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

Spinach is known to contain may of these inflammation-fighting compounds. But if you're getting tired of it, trying eating more of these antioxidant-rich foods instead.