The superfoods Mick Jagger eats which 'bust cholesterol, diabetes and inflammation'
He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Hosted on MSN8h
7 best vegetables to reduce high cholesterol levels
Cholesterol, a fat-like substance, is important for producing hormones and digesting fatty foods. But too much of it can lead to heart-related problems. Obesity and type 2 diabetes can also raise your ...
The Healthy on MSN11h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Over 50s told tackle high cholesterol by cutting out single food over holidays
A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...
Dr Michael Mosley's daily £1 drink 'lowers cholesterol and cancer risk'
The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...
Dr Michael Mosley's daily serving of £1 drink 'lowers cholesterol and inflammation'
Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...
BlackDoctor21h
Diet, Sleep…and Hormones? Unexpected Stroke Risks You Need to Know
Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.