When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

While many people take their supplements in the morning, Rojas explains that magnesium’s full potential shows up when it’s ...