New York will lose more than $73.5 million in federal money because the Transportation Department says that state has refused ...

Springtime has arrived, which means festival season is in full swing in Tallahassee. The Capital City is also the hometown of George Clinton, widely regarded as the Godfather of Funk and a force in ...

Winter weather getting to you? It's time to bring your cardio indoors. While we often associate aerobic exercise with running, cycling or swimming, you can easily get your heart rate up at home. Make ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

As funk music evolved in 1969, the genre continued its blend of R&B, soul, jazz, and blues. But instead of emphasizing chord changes and melody, funk accentuated heavily syncopated beats and rhythmic ...

All the Latest Game Footage and Images from Sonic The Funk Face off against familiar foes from the blue blur´s world in FUNKY rap battles. Watch out for unexpected twists and turn, there’s a lot of ...

“Run slow to run fast” goes the Zone 2 rallying cry that has taken the fitness internet by storm. Over the last three years, this once-obscure sports-science concept has become gospel for many ...

Denise Austin regularly proves why so many women continue to look to her for easy, accessible, but meaningful workout tips. Now, the fitness icon is teaming up with her daughter, Katie Austin, 32, to ...

The benefits of strength training for women over 50 are vast; it is so important to maintain muscle mass with age. But strength training should be done alongside cardio for a well-rounded fitness ...

There was no shortage of groundbreaking funk and soul classics in the 1970s. But in 1977, several tracks reflected dance music’s ongoing evolution. Using a combination of old and new production ...

The cardio craze has ebbed and flowed for decades. At various points in time, it’s felt like everyone is obsessed with cardio-based workouts—and doing a lot of them—from step aerobics in the ’80s to ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The fast-growing company works ...