Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...
Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines ...
Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...
Ditch the workout - join the pink party! This fun, high-energy cardio dance class blends easy-to-follow moves with upbeat ...
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Skip Walking, Jogging Amid Rising AQI After Diwali, Here Are 5 Cardio Exercises You Can Do At Home
In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.
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