The Mediterranean diet is one of the healthiest diets around, and it is also considered a heart-healthy eating pattern. Recipes like Everything Bagel Crispy Chickpeas and Fig Honey Yogurt bring ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, ... 18 Heart-Healthy Mediterranean Diet Snacks. Camryn Alexa Wimberly. May 19, 2025 at 6:08 PM.

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

Cardiovascular Health, DASH diet, eating patterns, healthy fats, heart disease prevention, heart-healthy diet, Mediterranean diet, nutrition, omega-3, Whole Foods More in Food and Nutrition ...

The 3-Day Cardiac Diet sets strict limits on foods you can eat during specific meals. Meals generally consist of a protein source paired with fruits, vegetables, toast, or saltine crackers.

How food fads and diet trends fare for heart health. From juicing to gluten-free to vegetarian diets, doctors looked at many studies. By ABC News. February 27, 2017, 5:30 PM. 1:13.

The Portfolio diet, studied by the American Heart Association, ... The Portfolio diet is designed to lower cholesterol and reduce the risk of heart disease by “diversifying your food portfolio.” ...