Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

John Robbins, an heir to the Baskin-Robbins ice cream empire who rejected the family business to advocate plant-based ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...