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Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...
Food you must add to your diet now to protect your heart from stroke, heart attack, kidney problem, etc. Save your heart and ...
Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...
A UP-based cardiologist shares five simple, sustainable changes in your Indian diet that could reduce cholesterol, improve ...
Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
High blood pressure - also known as hypertension - affects millions of people in the UK and can increase your risk of serious ...
Selenium, a trace mineral, quietly supports heart health by combating oxidative stress and inflammation. It aids in producing ...
Processed meat, sugary drinks, and trans fats-even in small amounts—may significantly raise the risk of diabetes, heart ...
However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...
Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...
A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...