November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...
New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...
Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...
Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
While a diabetes diagnosis may seem daunting, individuals can manage the condition and lead healthy, fulfilling lives with ...
Sheila Hogan was a size 22 and a yo-yo dieter, but she now managed to lose 5st after she could barely climb the stairs and ...