We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Being in the food business has its perks and a few drawbacks. The biggest perk? I get to try all kinds of delicious food sent ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

While it may be convenient to let the hours go by without a meal or opt for energy drinks and sugary snacks, evidence shows that healthy food is crucial to cognitive function. The library may not be ...

They're a healthy, easy-to-make snack that travels well. Just stir, roll into balls, freeze, and pack! My go-to recipe is a mix of rolled oats, chocolate chips, chopped dried fruit, peanut butter ...

(K Health advises using the glycemic index to measure how quickly foods can cause your blood sugar to spike.) But by moderating your carb and sugar intake, you can likely dig into these ...

Former soccer player Diana Matheson seeing the other side of life in camp with Canada Alidou replaces injured Lacasse for Canadian women's friendly in Spain Priestman remains on the Canada Soccer ...

LONDON, Oct 25 (Reuters) - Germany secured a well-deserved 4-3 win over England in an error-strewn women's soccer friendly at Wembley on Friday, earning a winning start for new manager Christian Wuck.