Low Carb Gingerbread Muffins are soft, spiced treats made with almond flour and loaded with warm ginger, cinnamon, and cloves ...

Homemade blends hit different once the right mix comes together. Cooking feels easier when everything tastes just right.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

These delicious, highly-rated spaghetti squash recipes turn the nutritious winter squash into comforting soups, squash nests or hearty stuffed dishes.

Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...

This season, the table doesn’t have to be all about heavy plates and food comas. Low-carb Thanksgiving recipes prove that ...

Dinner doesn’t need a parade or a five-course setup to feel complete. Sometimes what matters is something that’s quick, filling, and doesn’t leave anyone counting how many carbs were on the plate.

Carbohydrates like bread, pasta, potatoes, and rice are staples in our diet. But if you’re looking to cut down your intake, you’re not alone. Reducing the carbs you eat is a popular way to encourage a ...

For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently. The protein is an easy choice when selecting a main ...

The Canadian coach and author joined "GMA" Tuesday. Harley Pasternak, a bestselling author and trainer who has worked with stars including Rihanna, Rob Lowe and Gwyneth Paltrow joined "Good Morning ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...