If you're searching for a fuss-free, sweet snack that's also good for you, consider the benefits of dates. The fruit of the date palm tree, with Middle Eastern roots dating back thousands of years, ...

The post 17 Low-Carb Recipes That Get You Through the Afternoon Slump Without Reaching for Something Sweet appeared first on ...

From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear healthy, but can be anything but. Susie Burrell May 5, 2025 ...

Cassava, a starchy root vegetable, gains popularity as a nutritious food source, particularly in tropical regions. It serves ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Grain-free cat food features animal protein as the primary ingredient and is perfect for owners who want to mimic their cat’s ...

From Adkins to the keto diet, carbs have gotten the short end of the nutritional stick.While there's some truth to low-carb diets bettering health (e.g. lose weight in the short-term and lower the ...

Carbohydrates are often demonised but we need them for energy, and they can be healthy. The experts give their verdicts on ...

There are many options on the gluten-free market today that offer a simple and flavorful replacement for typical ...

A new study published in the Journal of Psychiatric Research suggests that not all low-carbohydrate diets affect mental health the same way. Adults who followed a low-carbohydrate diet that emphasized ...

As per the GOQii India Fit Report 2024, 26% of Indians are stressed due to work situations and 17% due to financial instability. This indicates that stress is one of the alarming concerns of young ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.