If you're searching for a fuss-free, sweet snack that's also good for you, consider the benefits of dates. The fruit of the date palm tree, with Middle Eastern roots dating back thousands of years, ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Sip smart this summer with spa spritzes, citrus blends and botanical brews. Refreshments that mix bold flavor with wellness ...

Harvard Health Publishing adds that there’s “no compelling evidence” to show that eating a gluten-free diet will prevent disease or improve your health in general, unless you have celiac ...