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How much protein you really need to eat to stay healthy, according to experts
Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...
The Healthy on MSN5h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Hosted on MSN19h
Foods to Avoid If You Have Acid Reflux or Digestion Issues
Foods containing rapidly fermentable carbohydrates called FODMAPs can feed bacteria in ... According to the Cleveland Clinic, you may want to avoid dairy such as “chocolate shakes or drinks, ...