Citing the health implications of obesity, urologists have revealed that men with abdominal obesity commonly known as pot ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...