Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Citing the health implications of obesity, urologists have revealed that men with abdominal obesity commonly known as pot ...

Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Dr Amir Khan shared a surprising health benefit of one common fruit that can help reduce your risk of developing cancer and ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

“Your morning sets the tone for the rest of the day. Generally, waking up between 6am and 8am is considered ideal, because it ...