Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Carb-counting tools can make this all a bit easier. Several mobile apps can help people with diabetes count the carbs in their food and estimate their sugar levels. Some work similarly to a food diary ...

Experts and studies state that eating fibre is very good for diabetes patients of all kind. Consumption ... Here are 10 fibre-rich food to counter it.

Kartik Aaryan and Triptii Dimri-starrer Bhool Bhulaiyaa 3 has entered the Rs 300 crore club at the box office. Scroll down to ...

Making gluten-free ravioli from scratch is easier than you think! You can use this recipe for any filling. But my version is filled with three types of cheese and is easy to pair with your favorite ...

The shrimp with lobster sauce is a particular standout. It’s a dish that perfectly marries Maine’s seafood heritage with ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Late last week, Governor Newsom’s California Air Resources Board (CARB ... forward, all options are on the table as we seek to safeguard our climate and communities.” By submitting my email, I agree ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...