We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

California's Air Resources Board (CARB) is set to vote Friday on new clean air rules that could potentially lead to an ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

A stuffed bear named Rufus changed my life. I was 11, and I had just been rushed to the hospital after being diagnosed with ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...