Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

I was working in a restaurant the first time I saw pasta Alfredo being made. A fast-moving line cook poured some cream into a ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

What a great way to give thanks by sharing healthy sweet potatoes with those in need. Q I have been encouraged to eat a half ...

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

The carnivore diet is a type of ketogenic diet, which means that ... and type two diabetes. Now, if you will follow any of ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

How we raise them from the start, however, plays a role in dictating their future quality of life, as well as how long that ...