Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

JON JONES returned to the UFC last March a completely different man to the one fight fans were used ... thousands of ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

“A shift to more sustainable consumption patterns is needed,” the report summarizes, noting that this is crucial on health ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

This 1,800-calorie meal plan has modifications for 1,500 ... Added sugars are, as the name implies, added to foods to sweeten ...

At Second P Sundarayya Memorial Lecture, Patnaik spoke about reliable sources of nutritional data being ‘undermined’, British ...

Starbucks' 2024 holiday menu is finally here, and fans can expect to see a mix of new and returning menu items.

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...