Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...
Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...
Matter is a Revolutionary New App-integrated Dining Concept that Tailors Meals to Each Diner’s Health-Focused Goals, with ...
From intermittent fasting to GLP-1s, Americans are rethinking how they lose weight--and what "healthy" really looks like ...
Tracking your workouts can feel like a puzzle sometimes, especially when you’re trying to keep tabs on your weight training.
Your Garmin watch uses a mix of information to guess your calorie burn. It looks at how much you move using sensors that ...
Calorie labels on menus are meant to help people make healthier choices when eating out. However, calorie information only influences people who are already actively trying to lose weight, according ...