The Healthy @Reader's Digest on MSN

I'm a heart doctor—here are the 5 health metrics I'd never trust to my smart watch

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...

The Case for Ditching Your Fitness Trackers

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...