Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

Social, psychological influences: Culturally, women are more likely to be mindful of diet, sometimes to the point of ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The findings offer promising support for progressing ADPO-002NP treatment to first-in-human Phase I clinical trials. Adipo ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Researchers at Bond University in Robina, Australia, have found that meal timing strategies such as time-restricted eating, ...

Researchers from the University of Texas Southwestern Medical Center say only eating during the day may add years to your ...

Because research shows that reducing your calorie intake can directly impact your ability to lose weight, many snacks on this list are considered low-calorie snacks. These snacks can satisfy your ...

Try time-restricted eating - Known as ‘TRE’, time-restricted eating can be an efficient way to reduce your calorie intake. By fitting meals into a smaller window of time, and/or reduce your ...

(A) Representative survival plots of N2 and tax-6(p675) animals on P. aeruginosa PA14 at 25°C. The animals were grown on E. coli OP50 at 20°C until 1-day-old adults before transferring to P.