Social, psychological influences: Culturally, women are more likely to be mindful of diet, sometimes to the point of ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

In his extensive effort to turn back the clock on his aging, 46-year-old body, youth-obsessed tech mogul Bryan Johnson ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

This commentary will discuss what is known about such combinatorial treatments, including potential mechanisms and future ...

Well, Metformin is a drug which is primality used for diabetes; however, people are using it for losing weight too. An expert ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...