This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...
Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.
The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.
Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...
Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...
JAKE PAUL has been on a diet of 4,000 calories and three training sessions a day to get himself up to heavyweight. The YouTuber-turned-boxer faces the legendary Mike Tyson on Friday in Texas in a ...