Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

It kind of started, mostly, with diet as I had done a lot of diet work with pro athletes ... The key to any successful move ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.