If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Remember, incline and walking speed are going to make a difference in how your calorie burn compares. Miller confirms that, ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

The health needs of the Afghanistan population are provided mainly be the Ministry of Public Health (MoPH), with ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

One trainer explains how incline walking requires more energy than a regular jog and can elevate your heart rate more, in ...

However, common thinking suggests that most women should not dip below 18% body fat ... more reliable than trying to create ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

People with chronic kidney disease, type 2 diabetes, or both of these conditions may have a higher cardiovascular disease ...

Bhubaneswar: On October 30th, a tragic incident occurred when eight women of Mandipanka village of Kandhamal district consumed gruel made from mango kernels, resulting in severe illness. While being ...

People with chronic kidney disease, Type 2 diabetes or both were predicted to have elevated cardiovascular disease (CVD) risk 8 to 28 years sooner than someone without those conditions, according to a ...