The at-home platform includes more than 50+ immersive therapeutic experiences designed to calm the nervous system, ease pain, and restore emotional balance. Each VR headset arrives pre-configured and ...

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the ...

Most of us have intuitive thoughts, where our inner voice says something bizarre. But being functional adults, we don’t let ...

A team of researchers out of Oxford has discovered that getting better sleep can actually help reduce the incidence and intensity of tinnitus.

Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

Experience the ultimate escape with "RELAX RIVER," an immersive video crafted to help you unwind, meditate, and promote ...

There’s something undeniably soothing about the ocean, its gentle rhythm, vast horizon, and quiet power. It’s no surprise that many parents are turning to the sea for baby name inspiration, looking ...

Have trouble sleeping, or getting to sleep in the first place? You’ve no doubt heard of white noise machines, but know it would be much cooler to make your own. Enter Noise Maker, a DIY sound ...

Certain indoor plants can soften light, release soothing aromas, or create a calmer atmosphere. Here are 10 varieties often linked to better rest at night. People who struggle to fall asleep often ...