"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

Experts share benefits of taking ginger shots daily, which include heart health, joint health, immunity, and more. They also ...

The since-discontinued Charged Lemonade first made headlines in 2023 after the highly caffeinated drink was accused of ...

It's not just a cup of coffee that can give you a buzz. In fact, you might not even realize that many of these everyday ...

Sugary treats like candy, pastries, desserts and sweetened cereals can dehydrate you, says Carlette Roberts, RD. Sugary ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

The advisory quickly took off online, with some headlines claiming that coffee could be "lethal" in a matter of minutes if ...

These forgotten soft drinks—from Crystal Pepsi to Wintergreen soda—defined a generation, then vanished. Relive their fizzy ...

Some claim that applying potato slices to the forehead helps kill the complex headaches, while others submerge their feet in ...

‘Some pre-workouts are carb-free, but to be honest, I don’t really see the point,’ says Hobson. ‘The whole idea is to give you energy to fuel your workout, and if they’re not providing carbohydrates ...

The ritual of brewing and sipping fresh coffee each morning is one many of us look forward to, and a new study’s findings may ...