These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

Making adaptations that accommodate her COPD has helped columnist Caroline Gainer age with grace despite her condition.

Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

A shock survey by charity Asthma + Lung UK reveals that more than 90% of people with COPD are receiving inadequate care ...

When your nervous system is on high alert, it signals to your body that your muscles shouldn’t relax, so you can’t sink into ...

Seated in his electric wheelchair in one of the therapy rooms at Stepping Stones, Jacob Murdock of Derry smiled at his mom ...

It's valuable to periodically step back from our everyday lives and assess how well our lives are going. Here are three exercises and questions to help you do exactly that.

People who smoke accounts for nearly 80–90% of COPD cases, but other factors like air pollution, exposure to dust and fumes, ...

Joni Villanueva General Hospital Medical Specialist Linuel Trinidad underscores the importance of proper medication, correct inhaler use, regular exercise, and quitting smoking to prevent COPD from ...

The GOLD 2024/2025 reports underscore the importance of spirometry in confirming a COPD diagnosis, with a post-bronchodilator ...

The arrival of cold weather can exacerbate the condition, causing difficulty in breathing due to airway irritation, pollution and viral infections. In winter, a lot of patients have frequent wheeze, ...

People living with COPD are invited to participate in a new UBC Okanagan study. What if a warm footbath could reduce the blood pressure of people ...