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If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...
Giving up sugar sounds easy until those chai cravings come or your sweet tooth starts acting up. While cutting sugar completely may not always work, switching to natural, smarter options can really ...
Drinking lemon water (do not add any sugar or salt) can reduce systolic blood pressure (the top number) by up to 10% quickly.
Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...
Researchers at MIT say they designed a reservoir that releases glucagon when blood sugar levels get too low in people with ...
Discover 7 alarming signs your body has consumed too much sugar. Learn the hidden symptoms that signal serious health consequences ahead.
There’s one way to cook pasta that helps to keep your blood sugar down ...
After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...
You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...
Hannah Robinson, a dentist, was diagnosed with early-stage type 1 diabetes during her pregnancy. She is now being treated ...
Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...