Walking into Tastee feels like discovering a secret that somehow everyone knows but no one talks about enough – that the best milkshakes in Maryland aren’t at some fancy creamery or trendy dessert bar ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Oatmeal with Nut Butter and Berries is the first breakfast that she recommends. “The combo of complex carbs, healthy fats, ...

Fruit is often an overlooked food group, considering the average college student’s diet of dining hall food and DoorDash. I, ...

OPINION- When I lost weight I was a yogurt, fruit, nuts and honey breakfast person. Then I switched to an English muffin with peanut butter on it and eventually gained back the weight.

Stuck in a progress rut? Your big daily protein shake may be to blame! Try the “protein pacing” method—proven to enhance ...

Some acai berry lovers in Brazil for this week’s U.N. climate summit are in for a surprise when they taste the fruit popular ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

BBC Breakfast viewers were left baffled as usual presenters Naga Munchetty and Charlie Stayt were nowhere to be seen on the latest episode. Audiences expecting to catch the familiar faces on the BBC ...

BBC Breakfast viewers were left baffled as usual presenters Naga Munchetty and Charlie Stayt were nowhere to be seen on Thursday's programme (September 25). Audiences expecting to catch the familiar ...