Aging is a dynamic and highly individualized process, particularly when it comes to neurological or brain health. As we age, ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Incorporating these superfoods into daily diets, along with regular exercise and mental activities ... meals at least twice a week to reap the brain-boosting benefits.

The results were consistent across age, gender, and weight. The brain contains GLP-1 receptors, which can be activated to have neuroprotective effects. According to research published in the ...

They found that short, intense workouts like HIIT and cycling significantly improve memory, attention, and executive function, with the strongest effects seen after exercise and in activities under ..

Cancel anytime. 5 facts about Millard Public Schools They called her the “Queen of Kindergarten.” Julie Jernstrom poses for a “first-day-of-school” photo to celebrate the beginning of the ...