Aging is a dynamic and highly individualized process, particularly when it comes to neurological or brain health. As we age, ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Larrea, who has recently launched her BeLa line of supplements, confirms that vitamin C can boost collagen synthesis up to eightfold. Pomegranate also helps reduce fluid retention, which can enhance ...

People often look for methods to boost memory due to its importance in our daily activities. One such approach includes the use of supplements designed to increase brain function. These ...

The Lion’s Mane provides brain-boosting benefits to support memory, focus, cognitive function, and mood. Cordyceps helps elevate your energy levels via ATP (natural energy) production ...

Share on Pinterest Weekend warriors gain similar brain health benefits as those who exercise more regularly, including a reduced risk of dementia. SolStock/Getty Images Weekend warriors ...