It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...
Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
Consumer demands for on-the-go functionality are fueling growth in the nascent mood-support snack bar, with brands like Mood ...
Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
In an animal study in the journal Nutritional Neuroscience, mice given maple syrup extract had reduced brain inflammation and ...
As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Everyone knows that the physical health of a person depends upon the diet, but the dietitian suggested that eating habits ...
REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback