A new study published in the journal Annals of Behavioral Medicine found that everyday physical activity, regardless of ...

AS TEMPERATURES fall and nights draw in, people worldwide begin to prepare for the winter season ahead. In the spirit of the ...

"Spot the Difference" puzzles are a fan-favourite activity where two nearly identical images are placed side by side, and ...

The Holiday Lights at the Beach are returning! Friday is the opening night for families to see the colorful light display ...

President-elect Donald Trump campaigned on raising tariffs -- especially on products from China -- as a way to boost ...

However, environmental factors, such as exposure to toxins, pollution, or chronic stress, also play a significant role in ...

Can you spot all 7 differences in this tricky beach puzzle? Only the sharpest eyes succeed! Test your observation skills now ...

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...