Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause ...

Health conditions like brain injury and older age may also affect ... Breaks can help boost these functions and more. The foods you eat can affect cognitive functions like concentration and ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Robert F. Kennedy Jr. — a former presidential candidate who has a history of spreading conspiracy theories, including about ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health. Read full story ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

However, food affects the whole body—your mind included. "Diet plays a crucial role in brain health, influencing cognitive function, mood and overall mental well-being," explains Dr. Kamal Wagle, MD, ...