The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...
There have been a slew of studies recently supporting the notion that the same mechanisms that help folks lose weight ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
President-elect Donald Trump has picked a prominent vaccine skeptic to lead the nation’s sprawling public health apparatus.
More than 48 million Americans 12 years or older had a substance use disorder in 2022, yet only 24 percent received treatment ...
Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...