In a viral TikTok, a neurologist reveals three foods that he tries to avoid because they may harbor toxins and nasty bugs.

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods. The best foods for better brain health Skip to main content ...

Brain health isn’t just about puzzles or exercise. These simple, tasty foods can nourish your brain, sharpen your memory and ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

“These foods trigger inflammatory responses that damage the delicate connections between brain cells.” See Also This is what just 5 days of eating ultra-processed food does to your brain ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

The foods you eat can have a powerful impact on your brain health, including preserving cognitive function and minimizing ...