Discover the 5 surprising factors contributing to the superior health of the previous generation. Learn how their lifestyle ...

Your friend just returned from a dreamy European getaway, posting sunset selfies all week. Meanwhile, you’re planning to spend vacation days at home, and suddenly you feel like you’re ...

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

In a viral TikTok, a neurologist reveals three foods that he tries to avoid because they may harbor toxins and nasty bugs.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

The anti-seizure drug is used to treat epilepsy, nerve pain after shingles and restless legs syndrome by affecting chemical messengers in the brain and nerves.

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Microglia replacement therapy helps treat people with a rare genetic condition called ALSP, suggesting the approach could ...

You are what you eat. And if you're stressed or depressed, you might be able to blame your lunch. Dr. Candice Seti is the ...