Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

"These results would need to be replicated in other studies, but it appears the diet interventions could be a low-risk and ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

There are things that we can do to boost our brain health today that may have an impact later in life,” says Nilüfer ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...