Lower risk of dementia with 'just minutes' of this daily activity, study says
New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...
A 'few minutes' of one daily exercise can boost brain health, new study says
Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...
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Do Brain-Training Games Actually Work? It’s Complicated
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Need more reasons to go for a walk? Study says it can give your brain a boost
The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...
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Simple, everyday movements like walking the dog can preserve brain health
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Brain-training games remain unproven, but research shows what activities do benefit cognitive functioning
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...