New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could give your brain a significant boost ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Regular moderate exercise increases brain volume Exercise improves memory and cognitive health Larger brain volume linked to a lower risk of Alzheimer’s disease A new study has highlighted how ...

The best free games provide a crucial resource for those who love the pastime but don't enjoy spending large amounts of money after every new release. However, it is important to understand that ...