10 Brain Games, Activities, and Exercises to Try. Games and exercises that improve or maintain brain health must continually challenge you, says Jessica Caldwell, PhD, director of the Women’s ...

10 Games and Puzzles to Exercise Your Brain Medically reviewed by Nancy Hammond, M.D. — Written by Iman Balagam — Updated on May 15, 2025 Why it matters ...

Exercise increases blood flow to the brain, promotes the growth of new neurons, reduces inflammation, and improves the brain’s ability to form new connections.

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

Looking out for ways to enhance your memory? Look no further! Here are five effective brain exercises that can help boost your memory.

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...