The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

These nuts are a treasure trove of selenium. They contain the highest amount of it among all foods. They also have a ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The foods we eat and how they're prepared play a fundamental role in ensuring our bodies function properly and even in ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...