The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Scientists have discovered that a green Mediterranean diet, rich in plant-based polyphenols, may help slow down age-related ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...