If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Riley Hospital nurse Kevin Goode took to the stage in Chicago, showing off his weight loss progress after losing 260 pounds.

Workers made and bought "cloned" ID badges for as little as $5, and then routinely skipped out on work early or arrived late, according to the MTA Inspector General's report.

The best way to describe my film is to say that it’s a fictional film with real elements ... those bodybuilders are playing ...

What stands out is his decision to train like a commando, not a bodybuilder — “focusing on agility, strength, and ...

All the latest news and stories on diet, nutrition and weight loss from The Sun. ©News Group Newspapers Limited in England No ...

GRASP Animal Rescue and Garber Chevrolet Subaru in Webster will be hosting a free microchip and adoption event Saturday, October 25, to raise awareness about the ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

Lie on a bench or floor with a dumbbell in one hand at chest level, feet flat on the ground. Press the dumbbell straight up until your arm is extended. Stand a couple of feet in front of a bench, ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

The Normal Fire Department is encouraging people to safely dispose and charge batteries to prevent fires, and to ensure smoke detectors are working properly.

Following the 2025 Olympia, Lee Haney has called for the Men's Open to have two classes to accommodate shorter and taller ...