Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Directions In a blender, combine the blueberries, yogurt, milk and honey. Puree until smooth. When ready to serve, add the ice and then pulse and blend the mixture until it is a smooth.

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

US government takes down major North Korean ‘remote IT workers’ operation Look inside: Couple bought a chateau in France for $835,000, spent over $300,000 turning it into a bed and breakfast ...