High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

We appreciate your support! Jump to Recipe There’s something irresistible about a warm muffin with a crumbly streusel topping. These Yogurt Streusel Muffins take that appeal up a notch with their ...

This smoothie bowl ... Greek yogurt, and the star ingredient – cherries. Berries are a perfect choice for breakfast. On this special day, try something remarkable yet simple to prepare – strawberry ...

This recipe is a delicious take on your classic blueberry muffins. The banana helps to add moisture while the oats add delicious texture to the muffins. The recipe is easy to make and have ready ...

Antioxidant Smoothie by Kristi Funk “I’ve been tweaking my smoothie recipe since ... thick Greek yogurt and you’ve got yourself a healthy breakfast (or dessert). Blueberry Almond Smoothie ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt ... in this recipe, too. Kale, cherries and beets team up in this powerful anti-inflammatory smoothie.

To help keep both types of cholesterol in check, these highly rated breakfast recipes contain at least ... like our Anti-Inflammatory Lemon-Blueberry Smoothie and Pumpkin-Spice Latte Overnight ...